I had the pleasure of getting life coaching sessions from Rachel at the beginning of the year. I was going through a career change and the timing was perfect. Rachel is a very compassionate individual who so graciously guided me in the right direction during this time of uncertainty. 

Rachel helped me create the building blocks I needed to create more of a routine in my life. This has led me to being much more productive in my line of work and in turn I have created a healthier lifestyle true to myself. Thank you Rachel for being so kind and patient throughout my period of life coaching with you. You have helped me believe in myself more and I am ever so grateful to you. 

I really enjoyed my sessions with Rachel, she has a wonderful way about her that put me at ease immediately.  We worked on both business and personal issues and Rachel helped me to dissect and break down the issues I was concerned about and I discovered things I didn't think were an issue. By the end of my sessions with her, I felt more focused, organised and confident in myself going forward. 

I recently had a series of life coaching sessions with Rachel and can only say how helpful the experience has been. A great listener, Rachel used insight and empathy when working with me to pinpoint habits that have been hindering me in my career. During the sessions, Rachel allowed the space for self-reflection which led to self-realisations about where I want to be and how to get there.

 Rachel’s approach is positive and non-judgemental and she helped me to flip negative and reproachful thinking into a more forgiving, accepting, and realistic view of my present circumstances. Rachel ultimately helped me to come up with very practical steps to counteract my tendencies to procrastination and avoidance. She helped devise a straightforward, non-pressured approach to making the necessary changes to achieve my goals.

 I can highly recommend Rachel to anyone looking for clear-headed, empathetic, and wise advice to guide them in achieving their career or personal goals.

I’m going back to college next week! You gave me the confidence to say to myself that I’m capable of doing good things and change isn’t bad. Thank you for everything. I’m super grateful for your support and help in getting myself back on track.

The overall experience was hugely positive. It gave me perspective on my current stumbling blocks and made me realise how hard I was being on myself regarding juggling the life/work/family balance. Thank you so much Rachel, you were really understanding and kind to me. I would definitely recommend you to friends and family.

As a busy mum of 3 I was finding myself procrastinating and lacking confidence in my own decision making and this was impacting my whole family. Rachel was easy to talk to and helped tease apart my muddled thoughts and focus on achievable goals.

I will never again underestimate the impact of practical, incremental changes and how they can create space for greater shifts in perspective- to angle your focus forward to build your future self. Thanks again Rachel